7-Day and 14-Day French Riviera Travel Guides

Ah, the French Riviera—a dazzling stretch of coastline that promises sun, sea, and a touch of glamour. Whether you’re lounging on a beach in Nice or exploring the charming streets of Antibes, the French Riviera has something for everyone. So grab your sunglasses and let’s dive into the ultimate itineraries for a week and two weeks of unforgettable experiences!

I am going to give you two itineraries. First is a 7-day trip and the second is a 14-day trip.

7-Day French Riviera Itinerary: One-Base Wonder

Overview

For this week-long getaway, we’ll be based in the stunning city of Nice, a perfect launchpad for day trips. Get ready to explore picturesque towns, enjoy mouthwatering cuisine, and soak in that Mediterranean sun!

Day 1: Arrival in Nice

  • Check-In: Stay at Hotel La Perouse (from $58/night) for stunning views and a charming atmosphere.
  • Lunch: Enjoy a light bite at Le Pain de Sucre (average $15).
  • Afternoon: Stroll along the Promenade des Anglais and dip your toes in the azure waters.
  • Dinner: Dine at Le Bistrot d'Antoine (average $30) for authentic Niçoise cuisine.

Day 2: Explore Nice

  • Morning: Visit the Marc Chagall National Museum (entry ~$10) and the Old Town (Vieux Nice).
  • Lunch: Grab a slice at Pizzeria La Terrasse (average $12).
  • Afternoon: Hike up to Castle Hill for panoramic views of the city.
  • Dinner: Savor seafood at Restaurant Le Galet (average $40).

Day 3: Day Trip to Monaco

  • Morning: Take a short train ride to Monaco (about $5 each way).
  • Lunch: Enjoy lunch at Cafe de Paris (average $50).
  • Afternoon: Explore the Prince’s Palace, the Oceanographic Museum, and Monte Carlo Casino.
  • Dinner: Treat yourself at Le Louis XV (average $150) for a Michelin-star experience.

Day 4: Day Trip to Antibes and Cannes

  • Morning: Head to Antibes (about $10 by train) and visit the Picasso Museum (entry ~$10).
  • Lunch: Stop by Le Michelangelo (average $25).
  • Afternoon: Continue to Cannes to stroll the Croisette and check out the Palais des Festivals.
  • Dinner: Enjoy dinner at La Table du Chef in Cannes (average $50).

Day 5: Day Trip to Saint-Tropez

  • Morning: Take a bus to Saint-Tropez (about $20 each way).
  • Lunch: Indulge in lunch at La Ponche (average $40).
  • Afternoon: Explore the charming streets and enjoy a beach day at Pampelonne Beach.
  • Dinner: Dine at Restaurant Le Club 55 (average $70) for a chic evening out.

Day 6: Day Trip to Eze and Villefranche-sur-Mer

  • Morning: Visit Eze (accessible by bus, ~$5) and tour the Fragonard Perfume Factory (free tour).
  • Lunch: Enjoy lunch at Chateau Eza (average $60) with breathtaking views.
  • Afternoon: Head to Villefranche-sur-Mer for a leisurely afternoon on the beach.
  • Dinner: Enjoy dinner at La Mere Germaine (average $35).

Day 7: Relax in Nice

  • Morning: Spend the morning at Coco Beach or take a cooking class (prices vary).
  • Lunch: Grab a bite at Cafe des Chineurs (average $15).
  • Afternoon: Shop for souvenirs in the Old Town.
  • Dinner: Celebrate your last night at L’Atelier (average $50).

14-Day French Riviera Itinerary: Two-Base Adventure

Overview

For this two-week escapade, we’ll split our time between Nice and Saint-Tropez. This itinerary will allow you to soak up the sun while exploring some of the most iconic and charming spots along the Riviera.

Days 1-7: Nice (Follow the 7-Day Itinerary Above)

Days 8-14: Saint-Tropez

Day 8: Arrival in Saint-Tropez

  • Check-In: Stay at Hotel La Ponche (from $300/night) for luxury right in the heart of the action.
  • Lunch: Dine at Le Senequier (average $40).
  • Afternoon: Explore the Port of Saint-Tropez and visit the Citadel.
  • Dinner: Enjoy a meal at L’Opéra (average $70).

Day 9: Beach Day

  • All Day: Spend the day at Plage de Pampelonne. Rent a sunbed and enjoy beachside service.
  • Lunch: Enjoy a beach club lunch at Nikki Beach (average $60).
  • Dinner: Dine at Restaurant La Tarte Tropezienne for casual yet delicious bites (average $25).

Day 10: Day Trip to Port Grimaud

  • Morning: Take a boat or bus to Port Grimaud (about $10).
  • Lunch: Try La Pinede (average $30).
  • Afternoon: Wander through the canals and check out the charming architecture.
  • Dinner: Return to Saint-Tropez for dinner at Les Caves du Roy (average $70).

Day 11: Explore Ramatuelle

  • Morning: Rent a bike to explore the picturesque village of Ramatuelle (bike rentals ~$20).
  • Lunch: Enjoy lunch at Le Relais de la Poste (average $40).
  • Afternoon: Visit the nearby vineyards for a wine-tasting tour (prices vary).
  • Dinner: Dine at Le Vieux Gout (average $50).

Day 12: Visit Saint-Raphaël

  • Morning: Take a train or bus to Saint-Raphaël (about $15).
  • Lunch: Enjoy a seaside meal at Restaurant Le Lido (average $30).
  • Afternoon: Explore the beautiful beaches and the charming town center.
  • Dinner: Return to Saint-Tropez and savor dinner at Restaurant La Table (average $50).

Day 13: Relax and Shop

  • Morning: Spend the morning relaxing by the pool or at the beach.
  • Lunch: Grab lunch at a local café (average $20).
  • Afternoon: Shop for high-end fashion and local art in Saint-Tropez.
  • Dinner: Celebrate your last night with a luxurious meal at La Vague d'Or (average $200).

Day 14: Departure

  • Morning: Enjoy a leisurely breakfast at your hotel.
  • Lunch: Take one last stroll through Saint-Tropez and enjoy lunch at Chez Maggy (average $25).
  • Afternoon: Head to the airport for your flight home, taking with you unforgettable memories of the French Riviera!

Final Thoughts

Whether you’re soaking up the sun in Nice or indulging in the glamour of Saint-Tropez, the French Riviera is a treasure trove of experiences just waiting to be discovered. With this detailed itinerary, you’ll make the most of your time in this stunning region while enjoying delicious food, charming towns, and breathtaking views. So pack your bags and get ready for an unforgettable adventure on the

Côte d'Azur! 🌊✨

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